Transform Your Life with Personalised
Wellbeing Coaching

Achieve balance, clarity, and confidence with 1:1 coaching tailored to your unique needs.

Why Choose Wellbeing Coaching?

Life’s challenges can leave us feeling overwhelmed, stuck, or uncertain.
Coaching provides you with tools and support to navigate these challenges and create meaningful change.

With Joelle, you’ll explore practical strategies to:

  • IconReduce stress, anxiety, and burnout
  • IconBuild self-confidence and resilience
  • IconOvercome limiting beliefs and achieve personal goals
  • IconEnhance work-life balance and motivation
Joelle
Peacful-Forest

What to Expect

Evidence-Based Techniques

Joelle integrates science-backed methods to support your growth:

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CBT-Based Strategies

Break negative thought patterns and cultivate healthier habits.

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ACT Practices:

Foster resilience and emotional flexibility to navigate life’s ups and downs.
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Mindfulness Techniques:

Build presence, reduce stress, and connect with your inner self.

A Personalised Approach

Each coaching session is uniquely tailored to your needs, ensuring that you feel empowered and supported every step of the way.

Together, we’ll:

  • Number-Identify the challenges you’re facing
  • Number-Develop actionable strategies to address them
  • Number-Create sustainable habits for long-term success
WellBeing
Joelle

Is coaching right for you?

Coaching with Joelle is ideal if you want to:

  • IconManage stress and anxiety more effectively
  • IconFeel more confident in presentations or interviews
  • IconOvercome procrastination and boost productivity
  • IconLive a more present and intentional life
Whether you’re dealing with everyday stress or a significant life transition, Joelle’s coaching provides the support you need to move forward with clarity and confidence.
References:
  1. Hofmann, S. G., Asnaani, A., Vonk, I. J., Sawyer, A. T., & Fang, A. (2012). The Efficacy of Cognitive Behavioral Therapy: A Review of Meta-analyses. Cognitive Therapy and Research, 36(5), 427-440.
  2. Hayes, S. C., Strosahl, K. D., & Wilson, K. G. (2006). Acceptance and Commitment Therapy: An Experiential Approach to Behavior Change. Guilford Press.
  3. Khoury, B., Lecomte, T., Fortin, G., Masse, M., Therien, P., Bouchard, V., & Boisvert, J. M. (2013). Mindfulness-based therapy: A comprehensive meta-analysis. Clinical Psychology Review, 33(6), 763-771.

Pricing

Free 15-Minute Consultation
To understand your needs and ensure the right fit.

CBT-informed clinical coaching for managing symptoms (reduce anxiety, stress, burnout, improving work-life balance. Increase confidence for interviews and presentations, motivation, productivity at home and work).

Custom session recommendations provided after consultation.

  • Icon4 Sessions: €220 (€55/session)
  • Icon6 Sessions: €300 (€50/session)

Start Your Journey Today

Take the first step towards a more confident and balanced life.

Book a free consultation and discover how
personalised coaching can transform your wellbeing.

Book Your Free Consultation